Ever feel like the confident version of you exists separately from your insecurities? What does it even mean to be confident, and how is it that some people effortlessly exude confidence in their life on a daily basis? Varsha explores the reality of self-confidence and what must be done to attain it.

Social interaction is one of the foundations of society, which is why people may feel obligated to be calm and emotionally agreeable. Varsha dissects how women may feel pressured into not speaking up for themselves and the toll it takes on their mental health