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Morgaine Westin

Mar 20, 20193 min read

The Power of Mindful Eating: A Program Evaluation

Cardiovascular disease and obesity due to unhealthy lifestyle choices are serious problems which lead to the increased mortality rates...

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Frankie Chan

Mar 20, 20192 min read

Exam Season: The Write Way to Prepare

Come every exam, there’s always that same awful feeling of dread that awaits, behind those looming lecture hall doors. Why can’t we shake...

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Deanna Vettyvelu

Mar 20, 20192 min read

Standing Firm and Standing Together: Relational and Psychological Factors Impacting Student Success

Online learning can have its benefits due to its being widely accessible to students. It also has its drawbacks as many students report...

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Alexandra Sosnowski

Mar 13, 20192 min read

The Impact of Stress on Student’s Diets

During times of stress, many individuals attempt to eliminate or reduce their negative mindsets by engaging in maladaptive behaviours....

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Deanna Vettyvelu

Mar 7, 20192 min read

Should Physicians Receive Regular Mental Health Check-Ups?

Could an annual mental health check-up be as imperative as that compulsory yearly physical? For physicians, the latter may seem like mere...

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