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The Power of Mindful Eating: A Program Evaluation
Cardiovascular disease and obesity due to unhealthy lifestyle choices are serious problems which lead to the increased mortality rates...
Morgaine Westin
Mar 21, 20193 min read
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Exam Season: The Write Way to Prepare
Come every exam, there’s always that same awful feeling of dread that awaits, behind those looming lecture hall doors. Why can’t we shake...
Frankie Chan
Mar 21, 20192 min read
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Standing Firm and Standing Together: Relational and Psychological Factors Impacting Student Success
Online learning can have its benefits due to its being widely accessible to students. It also has its drawbacks as many students report...
Deanna Vettyvelu
Mar 21, 20192 min read
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The Impact of Stress on Student’s Diets
During times of stress, many individuals attempt to eliminate or reduce their negative mindsets by engaging in maladaptive behaviours....
Alexandra Sosnowski
Mar 14, 20192 min read
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Should Physicians Receive Regular Mental Health Check-Ups?
Could an annual mental health check-up be as imperative as that compulsory yearly physical? For physicians, the latter may seem like mere...
Deanna Vettyvelu
Mar 7, 20192 min read
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