UTSC Health & Wellness Centre
Address: Student Centre, SL-270
University of Toronto Scarborough
1265 Military Trail
Scarborough, Ontario, M1C 1A4
Phone: 416-287-7065
Fax: 416-287-7069
UTSC Community Police
Address: University of Toronto Scarborough
1265 Military Trail
Science Wing, Room SW 304
Toronto, Ontario, M1C 1A4
Phone: 416-287-7398
WellTrack
A FREE online self-help Cognitive Behavioural Therapy (CBT) available to all UTSC students as of October 2015. It is a resource for those who may be dealing with anxiety, depression and/or stress. It also provides help to those experience phobias (i.e., public speaking)
Crisis Response
Phone: 1-866-925-5454
Toll-free, confidential, bilingual and immediate post-secondary telephone helpline
Anishnawbe 24/7 Mental Health Crisis Management Service
Phone: 416-891-8606
Healthcare support is based on Traditional Aboriginal practices and approaches for Aboriginal clients
Phone: 416-863-0511
Toll Free: 1-866-863-0511
Services in French:
Phone: 1-877-336-2433
Helpline provides counselling, support and referrals 24/7 in over 200 languages
Phone: 416-808-7066
Immediate crisis intervention and prevention provided to individuals affected by crime and tragedies; 24 hours a day, 7 days a week
Phone: 416-597-8808
Phone: 416-408-HELP (4357)
24-hour telephone helpline and can provide emotional support and necessary referrals to emergency help; problems can be related to domestic violence, social isolation, suicide, addictions and other mental and physical health concerns
Phone: 416-929-5200
Provides crisis intervention and emotional support to individuals living in Toronto who are going through mental health problems; support can be provided through three aspects: crisis line, community visits and short-stay residence
Lesbian Gay Bi Trans Youth Line
Phone: 1-800-268-9688
Text: 647-694-4275
Website: http://www.youthline.ca/
Telephone line that provides non-judgmental support to lesbian, gay, bisexual, transsexual, transgender, 2-spirited, queer and questioning youth in Ontario through active listening and referral services​
Scarborough Hospital Mobile Crisis Program
Phone: 416-495-2891
Phone: 1-800-668-6868
Resource Guides
Self-Injury Outreach and Support
Website: http://sioutreach.org/
A non-profit organization providing information and resources about self-injury to those who currently self-injure, those who have recovered from self-injury and those who want to learn and help. This collaboration between McGill University and the University of Guelph is directed by Dr. Stephen Lewis, Dr. Nancy Health and a team of undergraduate and graduate students​
Your Education Your Future – A guide to college and university for students with psychiatric disabilities
Website: http://toronto.cmha.ca/files/2012/09/YourEducationYourFuture.pdf
Life attending college and or university can be a crucial and exciting stage for many individuals. It can also be a very stressful time for anyone and may have trouble coping with the pressure of succeeding. This resource is targeted towards making life as a student easier to cope with as well as provide tips for anyone living with a mental illness
Resources
