By Yaya Yao For years, I thought being introverted meant I was naturally bad at connecting with people. So, I stopped trying to form relationships. Turns out, I’m not a bad communicator. I was simply confusing introversion with shyness, and only when I understood the difference between the two did I stop letting these assumptions hold me back from socializing with others and making friendships I actually wanted. What does introversion really mean? I think there is a lot of s

One week you are planning assignments comfortably, and the next you are wondering how it is already midterm season. When days begin to blur together, it can feel like time is slipping away. But the sensation of life accelerating is not just stress. It is the brain reshaping how we experience attention, memory, and routine.

Social interaction is one of the foundations of society, which is why people may feel obligated to be calm and emotionally agreeable. Varsha dissects how women may feel pressured into not speaking up for themselves and the toll it takes on their mental health

In a time of constant global suffering and nonstop exposure to tragedy, carrying the weight of the world can feel overwhelming. Samarah explores the tension between collective grief and self-preservation, and how protecting our mental well-being can allow us to keep showing up for humanity rather than turning away.