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To a New Beat!
When you think of group therapy, does the typical circle of chairs pop up in your mind? Perhaps one or two people are talking. Catharsis....
Frankie Chan
Apr 22, 20202 min read
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Emotional Awareness and Therapy Outcomes
Cognitive-behavioural therapy (CBT) improves anxiety in 60% of children. Anxiety disorders affect approximately 10-20 % of youth. Youth...
Yolanda Fil
Apr 6, 20202 min read
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Coping with Cuisine
Anticipation can be a scary thing whether it be positive or negative news. Coping usually follows suit, and can take form in a variety of...
Frankie Chan
Mar 27, 20202 min read
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Keep the Baby of the Family Happy!
Humans are social creatures by birth and this is evident by simply observing infant behaviour, as described in a recent study by Kim and...
Tehreem Haider
Feb 22, 20201 min read
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Caffeine on the Cortex: A Shield Against Depression?
If there’s anything that students can universally appreciate, it’s coffee. Caffeine, the all powerful compound that fuels countless...
Frankie Chan
Feb 22, 20203 min read
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