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Frankie Chan

Apr 22, 20202 min read

To a New Beat!

When you think of group therapy, does the typical circle of chairs pop up in your mind? Perhaps one or two people are talking. Catharsis....

Yolanda Fil

Apr 6, 20202 min read

Emotional Awareness and Therapy Outcomes

Cognitive-behavioural therapy (CBT) improves anxiety in 60% of children. Anxiety disorders affect approximately 10-20 % of youth. Youth...

Frankie Chan

Mar 27, 20202 min read

Coping with Cuisine

Anticipation can be a scary thing whether it be positive or negative news. Coping usually follows suit, and can take form in a variety of...

Tehreem Haider

Feb 22, 20201 min read

Keep the Baby of the Family Happy!

Humans are social creatures by birth and this is evident by simply observing infant behaviour, as described in a recent study by Kim and...

Frankie Chan

Feb 22, 20203 min read

Caffeine on the Cortex: A Shield Against Depression?

If there’s anything that students can universally appreciate, it’s coffee. Caffeine, the all powerful compound that fuels countless...

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