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Coping with Cuisine
Anticipation can be a scary thing whether it be positive or negative news. Coping usually follows suit, and can take form in a variety of...
Frankie Chan
Mar 27, 20202 min read
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How Do Stress and Depression Affect You?
Your stress and depressed mood has the ability to affect your health-related behaviours such as eating, sleeping, substance use, and...
Remsha Rana
Apr 11, 20192 min read
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Tips to Remedy Exam Stress
As students, we are all aware that exam periods can be extremely stressful. To avoid being overwhelmed, it is important to maintain a...
Remsha Rana
Mar 28, 20192 min read
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Exam Season: The Write Way to Prepare
Come every exam, there’s always that same awful feeling of dread that awaits, behind those looming lecture hall doors. Why can’t we shake...
Frankie Chan
Mar 21, 20192 min read
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The Impact of Stress on Student’s Diets
During times of stress, many individuals attempt to eliminate or reduce their negative mindsets by engaging in maladaptive behaviours....
Alexandra Sosnowski
Mar 14, 20192 min read
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