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Shaliny Balachandran
Feb 14, 20232 min read
Biological Basis of Stress
Stress can be defined as any type of change that causes physical, emotional or psychological strain. It is your body’s response to...
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Shaliny Balachandran
Oct 4, 20223 min read
Back to School! The Transition Back to In-Person Classes
As the fall semester starts back up, and we are now all getting back to living in a post-COVID world, we are now leaving behind the Zoom...
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Shenuja Ravichandran
Oct 4, 20223 min read
Transitioning into Fall Semester: Managing Stress
University can be a very enjoyable experience, but we all know that it can be just as stressful as it is exciting. Students in university...
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Frankie Chan
May 19, 20213 min read
A New Relationship between Stress & Social Media
In the years past, the prevalence of social media has certainly skyrocketed to universal levels as means of communication and connection....
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Lakshana Varathalingam
Dec 20, 20203 min read
National Stress-Free Family Month
Did you know that there was a national stress-free family holiday month? It is quite fitting, as there are various studies proving that...
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