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Aarya Koppikar

Mar 20, 20223 min read

Mental Health Walks: Taking Steps to Help Yourself

With warm weather slowly creeping up on us, and spring just around the corner, outdoor activities will soon be in full swing! Over the...

Erin Butler

Feb 1, 20202 min read

Comorbidity of Body-Dysmorphia Related Disorders

Body dysmorphia is a pandemic that primarily impacts young girls. Body dysmorphia is defined as disordered thoughts and perceptions of...

Frankie Chan

Feb 7, 20192 min read

Money talks…& motivates?

A month into 2019 already and we’ve probably already forgotten our new years resolutions, am I right? Atop many annual lists are desires...

Frankie Chan

Jan 23, 20192 min read

Coming to Grips with Mental Health

When you think of grip strength, you think of the gym...or maybe even arm wrestling. Would it ever occur to you that grip strength could...

Deanna Vettyvelu

Jan 23, 20193 min read

The Importance of Physical Activity: Are Youth With Disabilities Getting Enough Movement?

Spending 30 minutes to an hour on physical exertion at the gym is probably on everyone’s list of priorities now entering 2019. “New year,...

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