Anticipation can be a scary thing whether it be positive or negative news. Coping usually follows suit, and can take form in a variety of...

Humans are social creatures by birth and this is evident by simply observing infant behaviour, as described in a recent study by Kim and...

During times of stress, many individuals attempt to eliminate or reduce their negative mindsets by engaging in maladaptive behaviours....

Research spanning over decades of years have showed the powerful and positive effects of exercise. With boundless studies supporting this...

It is well known that climate change negatively impacts physical health, but the impact it has on mental health often gets overlooked....