A Healthy Meal a Day Keeps Depression at Bay?
The last thing any student wants is to get home after a long day of classes and spend hours standing next to the stove to prepare some...
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Lakshana Varathalingam
Mar 29, 20213 min read
American National Nutrition Month
Have you heard of the food-mood connection? Well, I honestly haven’t until today! Various studies have stated that the relationship...
Frankie Chan
Mar 27, 20202 min read
Coping with Cuisine
Anticipation can be a scary thing whether it be positive or negative news. Coping usually follows suit, and can take form in a variety of...
Nabeela Syeda
Feb 9, 20202 min read
The Cure for Depression: Fruits???
Sometimes, it feels as if there’s been a sudden interest in nutrition, physical health, and overall wellness, that took place overnight....
Nabeela Syeda
Nov 15, 20193 min read
The Transition to University Life – And What It Means for Students With an Eating Disorder
The symptoms associated with eating disorders have been observed to increase at times of developmental transitions. Patients dealing with...
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