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Vimbainashe Chimhande

Nov 6, 20222 min read

A Healthy Meal a Day Keeps Depression at Bay?

The last thing any student wants is to get home after a long day of classes and spend hours standing next to the stove to prepare some...

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Lakshana Varathalingam

Mar 29, 20213 min read

American National Nutrition Month

Have you heard of the food-mood connection? Well, I honestly haven’t until today! Various studies have stated that the relationship...

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Frankie Chan

Mar 27, 20202 min read

Coping with Cuisine

Anticipation can be a scary thing whether it be positive or negative news. Coping usually follows suit, and can take form in a variety of...

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Nabeela Syeda

Feb 9, 20202 min read

The Cure for Depression: Fruits???

Sometimes, it feels as if there’s been a sudden interest in nutrition, physical health, and overall wellness, that took place overnight....

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Nabeela Syeda

Nov 15, 20193 min read

The Transition to University Life – And What It Means for Students With an Eating Disorder

The symptoms associated with eating disorders have been observed to increase at times of developmental transitions. Patients dealing with...

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