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Alexandra Sosnowski

Nov 8, 20183 min read

The Recipe for a Better Sleep, Greater Success, and Less Stress

Emerging adulthood, a period of time that we are all too familiar with, is jam-packed with an abundance of new challenges. It is the...

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Sofia Skromme Carrasco

Nov 8, 20182 min read

Commuting: How Does It Affect Our On-Campus Involvement?

Success in university is highly correlated to involvement on campus: the more we go to class and use on-campus resources, the more likely...

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Erin Butler

Oct 31, 20182 min read

How Sleep and Diet Contribute to the Freshman 15

By now, it is common knowledge that the quality of food we put into our body plays a major role in determining our weight. However, not...

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Shanthos Thirunavukkarasu

Mar 29, 20181 min read

Mental Health Problems in College Students

The idea that mental health problems can hinder academic performance has been suggested by many, but there lacks any concrete evidence...

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Erin Butler

Feb 9, 20181 min read

Supporting Academic Success by Staying Positive

It has been known for quite some time that positive attitudes and encouragement towards school increase academic achievement, but up...

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