Frankie Chan
Caffeine on the Cortex: A Shield Against Depression?
If there’s anything that students can universally appreciate, it’s coffee. Caffeine, the all powerful compound that fuels countless...
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Yolanda Fil
Feb 9, 20202 min read
Mental Health Integration into Primary Care
Through the use of primary care-mental health integration (PC-MHI) using team-based primary care models, the Department of Veterans...
Nabeela Syeda
Feb 9, 20202 min read
The Cure for Depression: Fruits???
Sometimes, it feels as if there’s been a sudden interest in nutrition, physical health, and overall wellness, that took place overnight....
Nabeela Syeda
Dec 9, 20193 min read
Does Winter Really Have an Effect on Symptoms of Depression?
There are many who have heard of the term “seasonal depression”, or who have had their low mood being attributed to “winter blues”. This...
Nabeela Syeda
Nov 24, 20192 min read
The Effect of Self-Compassion on Mind-Wandering and Depression
It is reported that people spend nearly half of their waking hours mind-wandering. Mind-wandering has been described as the interruption...
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